Chaos to Calm: Ancient Tools for Modern Anxiety

In this 12-week program, learn how to use ancient tools from yoga and Ayurveda to combat stress and anxiety. Included in this course are practical exercises and worksheets to enhance your comprehension of the material and apply the concepts that you learn to your life. Additionally, tune in after each weekly lesson for a live Q and A session to discussion your progress and address and further questions. 

$299.00 USD