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Yoga and Ayurvedic Teachings for Next-Level Living

From self-paced learning to one-on-one guidance, your path to spiritual growth is fully supported.

Choose Your Path....

Chaos to Calm: Ancient Tools for Modern Anxiety

In this 12-week program, learn how to use ancient tools from yoga and Ayurveda to combat stress and anxiety. Included in this course are practical exercises and worksheets to enhance your comprehension of the material and apply the concepts that you learn to your life. Additionally, tune in after each weekly lesson for a live Q and A session to discussion your progress and address and further questions.

$299.00 USD

1:1 Coaching

Meet one-on-one with Casey, a Yoga Therapist and Ayurvedic Wellness Advisor, for a personalized experience that includes a dosha assessment and wellness plan as well as a customized yoga routine. Casey will also support you during your one-month coaching session to guide you toward self-realization and self-encouraged growth.